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Though used as a healing practice for centuries, only recently have we begun to unravel the science behind music's profound impact on the mind and body. In this book, neuroscientist Stefan Koelsch explores the groundbreaking research behind music's influence on human wellbeing: emotional, physical, and psychological. Beginning with an account of the human brain's innate capacity for music, Koelsch explains music's potential to evoke emotions and change our moods, soothe anxiety and alleviate pain. Featuring case studies, he documents the potential of music therapy for a wide range of conditions like depression, stroke recovery, and Alzheimer's. Filled with fascinating science and concrete tips and strategies, this book encourages anyone to harness the power of music for personal growth, healing, and joy.
‘Good Vibrations is an intellectually far-reaching book that blends state-of-the-art scientific knowledge with practical guidelines for harnessing music’s potential to boost human health and flourishing. Its pages buzz with tales of discovery from the lab and clinic, as told by a leading pioneer in the field of music neuroscience.’
Peter Keller - Professor at the Center for Music in the Brain, Aarhus University
‘This book offers an in-depth overview of music's therapeutic potential by one of the absolutely most accomplished researchers in the neuromusic field. With insightful research, captivating examples, and tangible advice for how to use music, it reveals how music can enhance mental, emotional, and physical well-being.’
Peter Vuust - Director of the Center for Music in the Brain, Aarhus University
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