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13 - Conclusion

from Part IV - Epilogue

Published online by Cambridge University Press:  19 January 2023

M. Joseph Sirgy
Affiliation:
Virginia Tech
Dong-Jin Lee
Affiliation:
Yonsei University
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Summary

This chapter summarizes much of the books content, which is divided into three parts. The first part (Chapters 1-3) describes the conceptual foundation of the research on work-life balance (definitions, importance of the construct, and the link of the construct to employee wellbeing). The second part (Chapters 4-8) describes five behavior-based, personal interventions that people commonly used to achieve work-life balance, namely (1) engaging in multiple roles and domains, (2) increasing role enrichment, (3) engaging in behavior-based compensation, (4) managing role conflict, and (5) creating role balance. Part 3 of the book (Chapters 9-12) focuses on four personal interventions of work-life balance that are cognition-based. These are (1) segmenting roles and domains, (2) integrating roles and domains, (3) engaging in value-based compensation, and (4) applying whole-life perspective in decision-making. Based on the psychological principles underlying these nine personal interventions, we developed concrete training material for instructors of work-life balance to use in the context of workshops and seminars.

Type
Chapter
Information
Work-Life Balance
HR Training for Employee Personal Interventions
, pp. 155 - 168
Publisher: Cambridge University Press
Print publication year: 2023

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References

Delle Fave, A. (2013). The exploration of happiness: Present and future perspectives. Dordrecht: Springer.Google Scholar
Lee, D.-J. & Sirgy, M. J. (2018). What do people do to achieve work-life balance? A formative conceptualization to help develop a metric for large-scale quality-of-life surveys. Social Indicators Research, 138(2), 771791.Google Scholar
Seligman, M. E. P. (1972). Learned helplessness. Annual Review of Medicine, 23(1), 407412.Google Scholar
Seligman, M. E. P. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment. New York: Simon and Schuster.Google Scholar
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. New York: Free Press.Google Scholar
Sirgy, M. J. (2019). Positive balance: A hierarchical perspective of positive mental health. Quality of Life Research, 28(7), 19211930.Google Scholar
Sirgy, M. J. (2020). Positive balance: A theory of well-being and positive mental health. Dordrecht: Springer.Google Scholar
Sirgy, M. J. & Lee, D.-J. (2016). Work-life balance: A quality-of-life model. Applied Research in Quality of Life, 11(4), 10591082.Google Scholar
Sirgy, M. J. & Lee, D.-J. (2018a). Work-life balance: An integrative review. Applied Research in Quality of Life, 13(1), 229254.Google Scholar
Sirgy, M. J. & Lee, D.-J. (2018b). The psychology of life balance. In Diener, E., Oishi, S., & Tay, L. (Eds.), e-Handbook of well-being, Noba scholar handbook series: Subjective well-being. Salt Lake City: DEF Publishers. https://nobascholar.com.Google Scholar
Sirgy, M. J. & Wu, J. (2009). The pleasant life, the engaged life, and the meaningful life: What about the balanced life? Journal of Happiness Studies, 10(2), 183196.CrossRefGoogle Scholar

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  • Conclusion
  • M. Joseph Sirgy, Virginia Tech, Dong-Jin Lee, Yonsei University
  • Book: Work-Life Balance
  • Online publication: 19 January 2023
  • Chapter DOI: https://doi.org/10.1017/9781009281782.017
Available formats
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Save book to Dropbox

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  • Conclusion
  • M. Joseph Sirgy, Virginia Tech, Dong-Jin Lee, Yonsei University
  • Book: Work-Life Balance
  • Online publication: 19 January 2023
  • Chapter DOI: https://doi.org/10.1017/9781009281782.017
Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

  • Conclusion
  • M. Joseph Sirgy, Virginia Tech, Dong-Jin Lee, Yonsei University
  • Book: Work-Life Balance
  • Online publication: 19 January 2023
  • Chapter DOI: https://doi.org/10.1017/9781009281782.017
Available formats
×