This indispensable text presents an overview of the essential knowledge, understanding and skills in Lifestyle Medicine including a thorough explanation of the '6 Pillars' concept. There are no shortage of clinicians interested in the subject, but knowing where to start has, until now, been a challenge. Based around the innovative 'Bridge' diagram of Lifestyle Medicine, this textbook provides a clinically-oriented perspective for undergraduate and postgraduate learners interested in evidence-based, person-centred care. Packed with practical guidance on preventing, managing and treating lifestyle-related chronic conditions, sample scripts and assessments to trigger conversations and engagement with patients are included. With contributions from around the world, this guide is a fantastic resource to start developing the essential clinical skills necessary for the practice of Lifestyle Medicine.