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Greater fruit and vegetable intake is associated with increased bone mass among postmenopausal Chinese women

Published online by Cambridge University Press:  08 March 2007

Yu-ming Chen ,
Suzanne C. Ho  and
Jean L.F. Woo
Yu-ming Chen
Affiliation:
Department of Community & Family Medicine and School of Public Health, The Chinese University of Hong Kong, 4th Floor, School of Public Health, Prince of Wales Hospital, Shatin, N.T., Hong Kong SAR Department of Medical Statistics & Epidemiology, School of Public Health, Sun Yat-sen University, Guangzhou, 510080, Peoples Republic of China
Suzanne C. Ho*
Affiliation:
Department of Community & Family Medicine and School of Public Health, The Chinese University of Hong Kong, 4th Floor, School of Public Health, Prince of Wales Hospital, Shatin, N.T., Hong Kong SAR
Jean L.F. Woo
Affiliation:
Department of Medicine & Therapeutics, The Chinese University of Hong Kong, Clinical Sciences Building, Prince of Wales Hospital, Shatin, NT, Hong Kong SAR
*
*Corresponding author: Prof. Suzanne C. Ho, fax +852 2602 6986, email [email protected]
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Abstract

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Although studies in Caucasian populations have reported the beneficial effects of intakes of fruit and vegetables on bone mass, limited data are available in the Asian populations. We examined the association of the intake of fruits and vegetables with bone mineral density (BMD) in a population-based cross-sectional study of 670 postmenopausal Chinese women aged 48–63 years. Habitual dietary intakes were assessed using a food frequency questionnaire. BMD at the whole body, lumbar spine and left hip were measured with dual-energy X-ray absorptiometry. Univariate regression analyses showed that the total intake of fruits and vegetables was significantly associated with greater BMD at the whole body, lumbar spine (L1–L4), total hip, trochanter and intertrochanter. An independently positive association between fruit and vegetable intake and BMD at the whole body (P=0·005), lumbar spine (P<0·001) and total hip (P=0·024) remained even after adjusting for age, years since menopause, body weight and height, dietary energy, protein and Ca, and physical activities. A daily increase of 100 g fruit and vegetable intake was associated with 0·0062 (95 % CI 0·0019, 0·0105) g/cm2, 0·0098 (95 % CI 0·0041, 0·0155) g/cm2 and 0·0060 (95 % CI 0·0011, 0·0109) g/cm2 increases in BMD at the whole body, lumbar spine and total hip, respectively. In conclusion, greater fruit and vegetable intake is independently associated with better BMD among postmenopausal Chinese women.

Keywords

FruitsVegetablesBone mineral densityPostmenopausal womenChinese
Type
Research Article
Information
British Journal of Nutrition , Volume 96 , Issue 4 , October 2006 , pp. 745 - 751
Copyright
Copyright © The Nutrition Society 2006

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