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Chapter 10 - Session 5: The Blahs

from Part II - A Session-by-Session Guide to Feeling and Body Investigators

Published online by Cambridge University Press:  18 November 2023

Nancy L. Zucker ,
Katharine L. Loeb  and
Martha E. Gagliano
Nancy L. Zucker
Affiliation:
Duke University Medical Center, Durham
Katharine L. Loeb
Affiliation:
Chicago Center for Evidence Based Treatment
Martha E. Gagliano
Affiliation:
Duke University Medical Center, Durham
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Summary

Session 5 focuses on the sensations that comprise low-arousal emotions such as sadness, guilt, and boredom. The pit of dread in your gut when you have done something wrong (Ricky the Rock), the feeling of being weighted down with sand that can happen when one is sad (Bertha Blah), or when your mind and body feel like you are utterly empty but still eager for something to do (Empty Eliza) are some friends we meet this session. Seeing what happens to feelings of heaviness when you snuggle with someone or something and challenging an empty mind to come up with 50 things to do are some of the adventures in this session.

Keywords

paingastrointestinal disordersabdominal paintreatmentchildreninteroceptive exposuresadnessdepressionguiltboredom
Type
Chapter
Information
Treating Functional Abdominal Pain in Children
A Clinical Guide Using Feeling and Body Investigators (FBI)
 , pp. 89 - 96
Publisher: Cambridge University Press
Print publication year: 2023

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