Skip to main content Accessibility help

We use cookies to distinguish you from other users and to provide you with a better experience on our websites. Close this message to accept cookies or find out how to manage your cookie settings.

Close cookie message
×
Hostname: page-component-586b7cd67f-l7hp2 Total loading time: 0 Render date: 2024-11-27T18:21:33.578Z Has data issue: false hasContentIssue false

8 - Maintain, Maintain, Maintain

Preserving Our Success

Published online by Cambridge University Press:  03 June 2021

Joshua John Clarkson
Joshua John Clarkson
Affiliation:
University of Cincinnati
Get access

Summary

Whether hoping to lose 10 pounds, pay off debts, or write the next great novel, the process of goal pursuit forces us to embrace the factors that move us, confront the biases that shape our thinking, overcome the obstacles that impede our actions, and adapt our lifestyles to productive routines. Yet the journey does not end as we transition from goal attainment to goal maintenance. This chapter details the way we construe maintenance to prepare ourselves for long-term success as we face new challenges and embrace new opportunities.

Keywords

maintenanceallostasispromotionpreventionself-discrepency theoryself-construalself-efficacyarrival fallacydurability biasburnoutflow
Type
Chapter
Information
Mastering Self-Control , pp. 167 - 188
Publisher: Cambridge University Press
Print publication year: 2021

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

Save book to Kindle

To save this book to your Kindle, first ensure [email protected] is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×