Book contents
- The Balanced Life
- The Balanced Life
- Copyright page
- Dedication
- Contents
- Figures
- Tables
- Preface
- Acknowledgments
- About the Author
- Part I Introduction
- Part II Interdomain Strategies to Increase Overall Life Satisfaction and Achieve Balance
- Part III Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
- 6 Integrating Domains with High Satisfaction
- 7 Compartmentalizing Domains with High Dissatisfaction
- 8 Reallocating Resources across Domains
- 9 Reducing Role Conflict
- 10 Using Skills, Experiences, and Resources in One Role for Other Roles
- Part IV Epilogue
- References
- Index
6 - Integrating Domains with High Satisfaction
from Part III - Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
Published online by Cambridge University Press: 21 April 2022
- The Balanced Life
- The Balanced Life
- Copyright page
- Dedication
- Contents
- Figures
- Tables
- Preface
- Acknowledgments
- About the Author
- Part I Introduction
- Part II Interdomain Strategies to Increase Overall Life Satisfaction and Achieve Balance
- Part III Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
- 6 Integrating Domains with High Satisfaction
- 7 Compartmentalizing Domains with High Dissatisfaction
- 8 Reallocating Resources across Domains
- 9 Reducing Role Conflict
- 10 Using Skills, Experiences, and Resources in One Role for Other Roles
- Part IV Epilogue
- References
- Index
Summary
This chapter describes how balance can be achieved by integrating life domains that house high levels of positive feelings. By doing so, domain satisfaction is amplified, which in turn contributes to life satisfaction. The chapter also describes several integration strategies that are commonly used by professionals: (1) teleworking, (2) using information communication technologies, and (3) participating in the gig economy.
Keywords
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- Information
- The Balanced LifeUsing Strategies from Behavioral Science to Enhance Wellbeing, pp. 83 - 97Publisher: Cambridge University PressPrint publication year: 2022