Book contents
- Reviews
- Break Free from Maternal Anxiety
- Break Free from Maternal Anxiety
- Copyright page
- Dedication
- Contents
- About the Authors
- How to Use This Book
- Acknowledgements
- 1 Introduction
- 2 Persistent and Distressing Worry
- 3 Unwanted Intrusive Thoughts of Harm (Obsessive Compulsive Disorder)
- 4 Specific Phobias Affecting Pregnancy and the Postnatal Period
- 5 Panic Attacks and Health Worries
- 6 Feeling Anxious Around Other People
- 7 Coping with Traumatic Experiences While Pregnant and After Birth
- 8 Anxiety About Pregnancy and Birth
- 9 Anxiety and Adjusting to Motherhood
- 10 Beyond the Perinatal Period: Taking Your New Skills Forward into Parenthood
- Appendices
- References and Resources
- Selected Resources (A Complete List Can Be Found Online)
- Index
8 - Anxiety About Pregnancy and Birth
Published online by Cambridge University Press: 13 October 2022
- Reviews
- Break Free from Maternal Anxiety
- Break Free from Maternal Anxiety
- Copyright page
- Dedication
- Contents
- About the Authors
- How to Use This Book
- Acknowledgements
- 1 Introduction
- 2 Persistent and Distressing Worry
- 3 Unwanted Intrusive Thoughts of Harm (Obsessive Compulsive Disorder)
- 4 Specific Phobias Affecting Pregnancy and the Postnatal Period
- 5 Panic Attacks and Health Worries
- 6 Feeling Anxious Around Other People
- 7 Coping with Traumatic Experiences While Pregnant and After Birth
- 8 Anxiety About Pregnancy and Birth
- 9 Anxiety and Adjusting to Motherhood
- 10 Beyond the Perinatal Period: Taking Your New Skills Forward into Parenthood
- Appendices
- References and Resources
- Selected Resources (A Complete List Can Be Found Online)
- Index
Summary
Pregnancy-related anxiety and fears of childbirth are very common indeed. This chapter focuses on anxiety about pregnancy and birth. It covers the range of fears that mothers can experience during pregnancy, including the health of your baby, your bond with your baby, what birth will be like, your appearance during pregnancy or after birth, your parenting abilities and / or how life might change after birth. It provides tips to understand why you migtht be feeling particularly anxious at this time, and techniques to tackle the factors that keep anxiety going, so that you can enjoy more of your pregnancy wihtout interference from anxiety.
- Type
- Chapter
- Information
- Break Free from Maternal AnxietyA Self-Help Guide for Pregnancy, Birth and the First Postnatal Year, pp. 256 - 302Publisher: Cambridge University PressPrint publication year: 2022