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This chapter addresses the role of media in contributing to digital stress. This chapter suggests that there is weak evidence that social media is causally related to negative psychosocial outcomes, but there is consistent evidence of a small, negative association between psychosocial outcomes and social media use. The chapter suggests that the subjective experience of using social media, not use itself, may explain this negative relationship. This chapter introduces five types of digital stress: availability stress, approval anxiety, fear of missing out, connection overload, and cost of caring. This chapter explains why individuals experience digital stress and why they continue to engage in behaviors that contribute to digital stress.
This book answers one of the most critical questions of our time, does the vast connectivity afforded by mobile and social media lead to more personal connection with one another? It offers an evidence-based account of the role of technology in close relationships that confronts such pressing questions as where face-to-face communication belongs in this digital age, whether social media is harmful to our well-being, and how online communication spills-over into our offline communication and relationships. Each chapter explores the positive and negative influences of media on relationships, coalescing into a balanced assessment of how technological advancement has altered our connections with each other. By zeroing in on communication with the most important people in our lives and tracing the changes in computer-mediated communication over time, Relating Through Technology focuses the conversation about media on its use in our everyday lives and relationships.
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