The US Institutes of Medicine estimated average requirement (EAR) for vitamin D is 10 μg/d (400 IU/d) for children above one year( 1 ). We have reported vitamin D intakes in Irish children (aged 5–12 yrs) and adolescents (aged 13–17 yrs) that are substantially below the EAR( Reference Black, Walton, Flynn and Kiely 2 ). The current analysis aimed to estimate intakes, prevalence of inadequate intakes, and dietary sources of vitamin D in younger children in Ireland.
Food consumption data for this analysis was collected in the form of a two-day weighed food diary from participants of the Cork BASELINE Birth Cohort Study at their 24-month follow-up. One hundred and thirty seven food diaries were collected and analysed using updated food consumption data for vitamin D from international sources to reflect currently available analytical data( Reference Black, Walton, Flynn and Kiely 2 ). Values for nutritional supplements and brand-level foods were updated based on current market data and from the Irish Food Composition Database( Reference Black, Ireland, Møller, Roe, Walton, Flynn, Finglas and Kiely 3 ).
The mean daily intake (MDI) of vitamin D from all sources in the total study population was 3.8 μg and almost everyone (94%) had intakes below the EAR of 10 μg/d. ‘Growing-up milk’ was an important source of vitamin D among 2-year olds, and contributed 61% to total intakes of 7.6 μg/d among consumers. Fortified milk and yogurts, nutritional supplements and breakfast cereals were important sources of vitamin D, see table. Intakes from the base diet were low; with actual contributions from meat, fish, eggs, and non-fortified milk and yogurts ranging from 0.1 to 0.4 μg/d, regardless of supplement use or fortified food consumption. The prevalence of vitamin D-containing supplement use was <10% and the mean intake of vitamin D in supplement users was 9.2 μg/d; 67% had intakes below the EAR. Non-users of vitamin D-containing supplements who consumed vitamin D fortified foods had an intake of 3.9 μg compared with 1.2 μg in those who did not use supplements and did not consume fortified foods.
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Results show that despite consumption of fortified foods among 78% of the study population, the current supply of vitamin D in the diets of toddlers living in Ireland is unable to deliver vitamin D at the recommended levels. The impact of these relatively low intakes of vitamin D on serum 25-hydroxyvitamin D levels in this population is currently under investigation.
The Cork BASELINE birth cohort study is supported by the National Children's Research Centre.