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I Want to Give Up! Building Resilience and Changing Your Mind-Set

Published online by Cambridge University Press:  31 January 2020

Abstract

This article by Katy Davies explores the subject of resilience and why it is so important. It offers suggestions on how to change your mind-set to be less phased by the challenges of everyday life at work and home. It is based on a presentation delivered at the BIALL Annual Conference in 2019.

Type
Selection of papers from the BIALL Conference 2019
Copyright
Copyright © The Author(s) 2020. Published by British and Irish Association of Law Librarians

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References

Footnotes

1 Oxford Dictionaries online: https://languages.oup.com/

2 Huffington, Ariana, Thrive (Random House, 2014) 169Google Scholar

3 Duckworth, Angela, Grit: the Power of Passion and Perseverance (Vermilion, 2016)Google Scholar

4 Carnegie, Dale, How to stop worrying and start living, (Vermilion, 1992 reprint)Google Scholar

5 McGee, Paul, SUMO (Shut up, move on) (Capstone Publishing Limited, 2006)Google Scholar

6 Mandela, Nelson, The Long Walk to Freedom (Hachette Digital, 1994) 622Google Scholar

7 Duckworth, Angela, Grit: the Power of Passion and Perseverance (Vermilion, 2016)Google Scholar

8 Owen, Sam, Resilient Me: How to worry less and achieve more (Orion, 2017) 5Google Scholar