Published online by Cambridge University Press: 14 July 2016
Well-known inequalities for the spectral gap of a discrete-time Markov chain, such as Poincaré's and Cheeger's inequalities, do not perform well if the transition graph of the Markov chain is strongly connected. For example in the case of nearest-neighbour random walk on the n-dimensional cube Poincaré's and Cheeger's inequalities are off by a factor n. Using a coupling technique and a contraction principle lower bounds on the spectral gap can be derived. Finally, we show that using the contraction principle yields a sharp estimate for nearest-neighbour random walk on the n-dimensional cube.