Published online by Cambridge University Press: 12 April 2016
We have measured proper motions for fast, oxygen-rich knots in Puppis A, which we demonstrate are probably uncontaminated ejecta from the progenitor star’s core. Typical fast knots show motions of 0.1-0.2 arcsec yr-1 diverging from a point 4’ northeast of the center of the radio shell. A model assuming constant expansion fits the data well and gives an age of 3700 ± 300 yr for Puppis A. We also present new spectra which indicate the presence of neon along with oxygen in the fast knots.