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Chapter 9 - Your Toolbox for Motivating Self and Others

Figures, Formulas, and Frameworks You Can Use to Enhance Effectiveness, Well-Being, and Life Meaning in Self and Others

Published online by Cambridge University Press:  12 October 2020

Martin E. Ford  and
Peyton R. Smith
Martin E. Ford
Affiliation:
George Mason University, Virginia
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Summary

This chapter might be euphemistically called a summary of the book “in pictures,” as it includes all of the key graphics used throughout the book to represent the core ideas of MST (including summaries of goal content themes, different kinds of emotion patterns, and personal agency belief patterns), TSP (including representations of the TSP Theory of Motivation and Optimal Functioning and the TSP Theory of Life Meaning), and principles for motivating self and others. This chapter was designed to provide readers with a quick summary of the book’s contents and an easy way to recall key ideas related to the challenge of motivating self and others.

Keywords

MotivationPersonal goalsEmotionsPersonal agency beliefsMotivational Systems TheoryOptimal functioningThrivingSocial purposeLife meaningMotivation principles
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Chapter
Information
Motivating Self and Others
Thriving with Social Purpose, Life Meaning, and the Pursuit of Core Personal Goals
 , pp. 447 - 468
Publisher: Cambridge University Press
Print publication year: 2020

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