Book contents
- The Balanced Life
- The Balanced Life
- Copyright page
- Dedication
- Contents
- Figures
- Tables
- Preface
- Acknowledgments
- About the Author
- Part I Introduction
- Part II Interdomain Strategies to Increase Overall Life Satisfaction and Achieve Balance
- Part III Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
- 6 Integrating Domains with High Satisfaction
- 7 Compartmentalizing Domains with High Dissatisfaction
- 8 Reallocating Resources across Domains
- 9 Reducing Role Conflict
- 10 Using Skills, Experiences, and Resources in One Role for Other Roles
- Part IV Epilogue
- References
- Index
9 - Reducing Role Conflict
from Part III - Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
Published online by Cambridge University Press: 21 April 2022
Book contents
- The Balanced Life
- The Balanced Life
- Copyright page
- Dedication
- Contents
- Figures
- Tables
- Preface
- Acknowledgments
- About the Author
- Part I Introduction
- Part II Interdomain Strategies to Increase Overall Life Satisfaction and Achieve Balance
- Part III Interdomain Strategies to Increase Domain Satisfaction and Achieve Balance
- 6 Integrating Domains with High Satisfaction
- 7 Compartmentalizing Domains with High Dissatisfaction
- 8 Reallocating Resources across Domains
- 9 Reducing Role Conflict
- 10 Using Skills, Experiences, and Resources in One Role for Other Roles
- Part IV Epilogue
- References
- Index
Summary
This chapter describes how individuals who successfully cope with role conflict manage to achiieve balance and increase their wellbeing. They do so througn stress management techniques related to time-, strain-, and behavior-based conflict.
Keywords
- Type
- Chapter
- Information
- The Balanced LifeUsing Strategies from Behavioral Science to Enhance Wellbeing, pp. 127 - 141Publisher: Cambridge University PressPrint publication year: 2022