Skip to main content Accessibility help
×
Hostname: page-component-cd9895bd7-gxg78 Total loading time: 0 Render date: 2024-12-26T15:21:42.906Z Has data issue: false hasContentIssue false

20 - Utilizing Mindfulness Strategies in Mentoring and Coaching Socially Vulnerable Youth

from V - MINDFULNESS FOR COACHES, PRACTITIONERS, AND MENTORS

Published online by Cambridge University Press:  05 January 2016

John M. McCarthy
Affiliation:
Boston University, U.S.A.
Laura Hayden
Affiliation:
University Massachusetts, U.S.A.
Amy L. Baltzell
Affiliation:
Boston University
Get access

Summary

This chapter has a twofold objective: (1) to illustrate the role that mindfulness-based approaches can play in mentoring/coaching socially vulnerable youth and (2) to demonstrate how mindfulness-related concepts can assist mentor/coaches in gaining insight about themselves and maintaining a balanced relationship with such environments, specifically when working with youth. Though the impact of mindfulness-based approaches within various elite performance realms has been thoroughly covered in this book, this chapter offers application to socially vulnerable youth populations. We posit that mindfulness-based approaches and mindfulness-related concepts can be instrumental in shaping the interactions that define the nature of the relationships that develop between mentor/coaches and the youth they serve. Mentor/coaches are conceptualized as those who prioritize and foster the development of an accepting and collaborative relationship between the youth and coach (McCarthy, 2012). According to Karcher and Nukkala (2010), despite the different ways of achieving these relationships, it is these sorts of relationships that have the potential to be transformational. Being a mentor/coach then, is a function of the type of relationship being cultivated with the athlete or participant in a program. So a mentor/coach approach can be applied to working with socially vulnerable youth in a sport-based youth development program, but also such an approach, we argue, can be utilized in a variety of other sport settings.

While it is unlikely that coaches and mentors will suddenly begin to adopt meditative practices in any kind of wholesale or even holistic way, in this chapter we suggest that there is still great potential benefit to be derived from strategies and concepts that come from the Eastern spiritual and philosophical traditions and the more recently acknowledged “science” of mindfulness; throughout this chapter, we will consider how to apply such ideas of mindfulness to the role of mentor/coaches who work with socially vulnerable youth.

While purists might argue that choosing select ideas from an entire spiritual tradition lacks a sincerity and thoroughness, we hold that even small steps toward these approaches offer potential benefits to both youth and the mentor/coaches who attempt to serve them. Ordained Tibetan monk and author Alan Wallace, who studied in the monastery overseen by his holiness, the Dalai Lama, is one of the foremost scholars of translation of Tibetan and other spiritual texts that explore mindfulness.

Type
Chapter
Information
Publisher: Cambridge University Press
Print publication year: 2016

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

Agans, J. P., Säfvenbom, R., Davis, J. L., Bowers, E. P., and Lerner, R. M. (2013). Activity involvement as an ecological asset: Profiles of participation and youth outcomes. Journal of Youth and Adolescence, 43(6), 919–932. doi: 10.1007/s10964-014-0091-1Google Scholar
Andersen, S. L. (2003). Trajectories of brain development: Point of vulnerability or window of opportunity?Neuroscience and Biobehavioral Reviews, 27, 3–18. doi: 10.1016/S0149-7634(03)00005-8CrossRefGoogle ScholarPubMed
Andersen, S. L., and Teicher, M. H. (2009). Desperately driven and no brakes: Developmental stress exposure and subsequent risk for substance use. Neuroscience and Behavioral Reviews, 33, 516–524. doi: 10.1016/j.neubiorev.2008.09.009CrossRefGoogle Scholar
Arias, A. J., Steinberg, K., Banga, A., and Trestment, R. L. (2006). Systematic review of the efficacy of meditation techniques as treatments for medical illness. Journal of Alternative and Complementary Medicine, 12, 817–832. doi: 10.1089/acm.2006.12.817CrossRefGoogle ScholarPubMed
Baltzell, A., Caraballo, N., Chipman, K., and Hayden, L. (2014). Qualitative study of the Mindfulness Meditation Training Program (MMTS): Division I female soccer players’ experience. Journal of Clinical Sport Psychology, 8, 221–244. doi: 10.1123/jcsp.2014-0030CrossRefGoogle Scholar
Baltzell, A., McCarthy, J., and Greenbaum, T. (2014). Mindfulness strategies: Consulting with coaches and athletes: background and presentation of the 2013 AASP annual convention workshop. Journal of Sport Psychology in Action, 00, 1–9. doi: 10.1080/21520704.2014.943916Google Scholar
Baer, R. A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10(2), 125–143. doi: 10.1093/clipsy/bpg015Google Scholar
Bernier, M., Thienot, E., Codron, R., and Fournier, J. F. (2009). Mindfulness and acceptance approaches in sport performance. Journal of Clinical Sport Psychology, 25(4), 320–333.Google Scholar
Bootzin, R. R., and Stevens, S. J. (2005). Adolescents, substance abuse, and the treatment of insomnia and daytime sleepiness. Clinical Psychology Review, 25, 629–644. doi: 10.1016/j.cpr.2005.04.007CrossRefGoogle ScholarPubMed
Bronfenbrenner, U. (1979). The ecology of human development: Experiments by nature and design. Cambridge, MA: Harvard University Press.Google Scholar
Brown, K. W., and Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848. doi: 10.1037/0022-3514.84.4.822CrossRefGoogle ScholarPubMed
Cottle, T. J. (2013). Drawing life: A narrative of sense and self. Lanham, MD: Hamilton.Google Scholar
Davidson, R. J. (2002). Toward a biology of positive affect and compassion. In Davidson, R. J. and Harrington, A. (Eds.), Visions of compassion: Western scientists and Tibetan Buddhists examine human nature (pp. 107–130). New York, NY: Oxford University Press.CrossRefGoogle Scholar
Duncan-Andrade, J. M. R (2010). What a coach can teach a teacher: Lessons urban schools can learn from a successful sports program. New York, NY: Peter Lang.Google Scholar
Galantino, M. L., Galbavy, R., and Quinn, L. (2008). Therapeutic effects of yoga for children: A systematic review of the literature. Pediatric Physical Therapy, 20, 66–80. doi: 10.1097/PEP.0b013e31815f1208CrossRefGoogle ScholarPubMed
Gardner, F. L., and Moore, Z. E. (2004). A Mindfulness-Acceptance-Commitment (MAC) based approach to athletic performance enhancement: Theoretical considerations. Behavior Therapy, 35(4), 707–723. doi: 10.1016/S0005-7894(04)80016-9CrossRefGoogle Scholar
Gardner, F. L., and Moore, Z. E. (2006). Clinical sport psychology. Champaign, IL: Human Kinetics.Google Scholar
Gardner, F. L., and Moore, Z. E. (2007). The psychology of human performance: The Mindfulness-Acceptance-Commitment approach. New York, NY: Springer.Google Scholar
Gould, L. F., Dariotis, J. K., Mendelson, T., and Greenberg, M. T. (2012). A school-based mindfulness intervention for urban youth: Exploring moderators of intervention effects. Journal of Community Psychology, 40(8), 968–982. doi: 10.1002/jcop.21505CrossRefGoogle Scholar
Greenberg, M. T. (2006). Promoting resilience in children and youth: Preventative interventions and their interface with neuroscience. Annals of the New York Academy of Science, 1094, 139–150.CrossRefGoogle Scholar
Greenberg, M. T., and Harris, A. R. (2011). Nurturing mindfulness in children and youth: Current state of the research. Child Development Perspectives, 6, 161–166. doi: 10.1111/j.1750-8606.2011.00215.xGoogle Scholar
Greeson, J. M. (2009). Mindfulness research update: 2008. Journal of Evidence-Based Complementary and Alternative Medicine, 14(1), 10–18. doi: 10.1177/1533210108329862Google ScholarPubMed
Grossman, P., Niemann, L., Schmidt, S., and Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57(1), 35–43. doi: 10.1016/S0022-3999(03)00573-7CrossRefGoogle ScholarPubMed
Haudenhuyse, R. P., Theeboom, M., and Coalter, F. (2011). The potential of sports-based social interventions for vulnerable youth: Implications for sport coaches and youth workers. Journal of Youth Studies, 15, 437–454. doi: 10.1080/13676261.2012.663895Google Scholar
Hayden, L. A., Baltzell, A., Kilty, K., and McCarthy, M. (2012). Developing responsibility using physical activity: A case study of team support. Agora, 14(2), 264–281.Google Scholar
Hellison, D. (2011). Teaching responsibility through physical activity (). Champaign, IL: Human Kinetics.Google Scholar
Jackson, S. A., and Csikszentmihalyi, M. (1999). Flow in sports: The key to optimal experience and performances. Champaign, IL: Human Kinetics.Google Scholar
Jones, R. (2006). The sport coach as educator: Reconceptualizing sports coaching. New York, NY: Routledge.Google Scholar
Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results. General Hospital Psychiatry, 4, 33–42. doi: 10.1016/0163-8343(82)90026-3CrossRefGoogle ScholarPubMed
Kabat-Zinn, J. (1994). Wherever you go, there are you: Mindfulness meditation in everyday life. New York, NY: Hyperion.Google Scholar
Karcher, M. J., and Nakkula, M. J. (2010). Youth mentoring with a balanced focus, a shared purpose, and collaborative interactions. New Directions for Youth Development, 2010(126), 13–32. doi: 10.1002/yd.347CrossRefGoogle ScholarPubMed
Keenan, K., Shaw, D. S., Walsh, B., Delliquadri, E., and Giovannelli, J. (1997). DSM-III-R disorders in pre-school children from low-income families. Journal of the American Academy of Child and Adolescent Psychiatry, 36, 620–627. doi: 10.1097/00004583-199705000-00012Google Scholar
Kerrigan, D., Johnson, K., Stewart, M., Magyari, T., Hutton, N., Ellen, J. M., and Sibinga, E. (2011). Perceptions, experiences, and shifts in perspective occurring among urban youth participating in a mindfulness-based stress reduction program. Complementary Therapies in Clinical Practice, 17, 96–101. doi: 10.1016/j.ctcp.2010.08.003CrossRefGoogle Scholar
Langer, E. J. (1997). The power of mindful learning. Reading, MA: Addison-Wesley.Google Scholar
Langer, E. J. (2000). Mindful learning. Current Directions in Psychological Science, 9(6), 220–223. doi: 10.1111/1467-8721.00099CrossRefGoogle Scholar
Langer, E. J. (2009). Counterclockwise: Mindful health and the power of possibility. New York, NY: Ballantine.Google Scholar
Langer, E. J., Cohen, M., and Djikic, M. (2012). Mindfulness as a psychological attractor: The effect on children. Journal of Applied Social Psychology, 42(5), 1114–1122. doi: 10.111/j.1559-1816.2011.00879.xCrossRefGoogle Scholar
Langer, E. J., and Piper, A. (1987). The prevention of mindlessness. Journal of Personality and Social Psychology, 53, 280–287. doi: http://dx.doi.org/10.1037/0022-3514.53.2.280CrossRefGoogle Scholar
Kidman, L. (2001). Developing decision makers: An empowerment approach to coaching. Christchurch, NZ: Innovative Print Communications.Google Scholar
Kidman, L., and Hanrahan, S. J. (2004). The coaching process: A practical guide to becoming an effective sports coach. New York, NY: Dunmore Press.Google Scholar
Lombardo, B. (1987). The humanistic coach: From theory to practice. Thomas: Springfield, MA.Google Scholar
Marlatt, G. A., and Kristeller, J. L. (1999). Mindfulness and meditation. In Miller, W. R. (Ed.), Integrating spirituality into treatment: Resources for Practitioners (pp. 67–84). Washington, DC: American Psychological Association.Google Scholar
Maslow, A. (1968). Toward a psychology of being. New York, NY: Van Nostrand.Google Scholar
McCarthy, J. M. (2004). How do master football coaches develop team confidence? A study of strategies and conceptualizations in the psychology of collective efficacy. (Unpublished doctoral dissertation). Boston, MA: Boston University.Google Scholar
McCarthy, J. M. (2012, August). Becoming a mentor-coach. Invited lecture conducted at the meeting of the National Training Institute for Coach across America, Boston, MA.Google Scholar
Meiklejohn, J., Phillips, C., Freedman, M. L., Griffin, M. L., Biegel, G., Roach, A., … and Saltzman, A. (2012). Integrating the mindfulness training into K-12 education: Fostering the resilience of teachers and students. Mindfulness, 3, 291–307. doi: 10.1007/s12671-012-0094-5CrossRefGoogle Scholar
Mendelson, T., Greenberg, M. T., Dariotis, J. K., Gould, L. F., Rhoades, B. L., and Leaf, P. J. (2010). Feasibility and preliminary outcomes of a school-based mindfulness intervention for urban youth. Journal of Abnormal Child Psychology, 38(7), 985–994. doi: http://dx.doi.org/10.1007/s10802-010-9418-xCrossRefGoogle ScholarPubMed
Morrow, K. V., and Styles, M. B. (1995). Building relationships with youth in program settings: A study of Big Brothers/Big Sisters. Philadelphia, PA: Public/Private Ventures.Google Scholar
Napoli, M., Krech, P. R., and Holley, L. C. (2005). Mindfulness training for elementary school students: the attention academy. Journal of Applied School Psychology, 21, 99–125. doi: 10.1300/J370v21n01_05CrossRefGoogle Scholar
O'Brien, B. (2015). Bodhisattva vows: Walking the Bodhisattva path. About Religion. Retrieved from http://buddhism.about.com/od/mahayanabuddhism/a/bodhisattva-vows.htm
Semple, R. J., Reid, E. F. G., and Miller, L. (2005). Treating anxiety with mindfulness: An open trial of mindfulness training for anxious children. Journal of Cognitive Psychotherapy: An International Quarterly, 19, 379–392. doi: http://dx.doi.org/10.1891/jcop.2005.19.4.379CrossRefGoogle Scholar
Shapiro, S. L. (2009). The integration of mindfulness and psychology. Journal of Clinical Psychology, 65, 550–560. doi: 10.1002/jclp.20602CrossRefGoogle ScholarPubMed
Shonkoff, J. P., Boyce, W. T., and McEwen, B. S. (2009). Neuroscience, molecular biology, and the childhood roots of health disparities: Building a new framework for health promotion and disease prevention. Journal of the American Medical Association, 301, 2252–2259.Google ScholarPubMed
Sibinga, E. M. S., Perry-Parrish, C., Chung, S., Johnson, S. B., Smith, M., and Ellen, J. M. (2013). School-based mindfulness instruction for urban male youth: A small randomized controlled trial. Preventative Medicine, 57, 799–801.CrossRefGoogle ScholarPubMed
Slagter, H. A., Lutz, A., Greischar, L. L., Francis, A. D., Nieuwenhuis, S., Davis, J. M., and Davidson, R. J. (2007). Mental training affects distribution of limited brain resources. PLoS Biology, 5, 1228–1235. doi: 10.1371/journal.pbio.0050138CrossRefGoogle ScholarPubMed
Teicher, M. H., Andersen, S. L., Polcari, A., Anderson, C. M., and Navalta, C. P. (2002). Developmental neurobiology of childhood stress and trauma. Psychiatric Clinics of North America, 25, 397–426.CrossRefGoogle ScholarPubMed
Vettenburg, N. (1998). Juvenile delinquency and the cultural characteristics of the family. International Journal of Adolescent Medicine and Health, 10(3), 193–209. doi: 10.1515/IJAMG.1998.10.3.193Google Scholar
Wall, R. B. (2005). Tai chi and mindfulness-based stress reduction in a Boston public middle school. Jounral of Pediatric Health Care, 19, 230–237. doi: 10.1016/j.pedhc.2005.02.006Google Scholar
Wallace, A. (2011). Following closely: The four applications of mindfulness. Ithaca, NY: Snow Lion.Google Scholar
Weare, K. (2013). Developing mindfulness with children and young people: A review of the evidence and policy context. Journal of Children's Services, 8(2), 141–153. doi: 10.1108/JCS-12-2012-0014CrossRefGoogle Scholar
West, J., Denton, K., and Reaney, L. (2000). The kindergarten year: Findings from the Early Childhood Longitudinal Study, kindergarten class of 1998–1999. National Center for Education Statistics (Report No. PS029–031). Retrieved from http://files.eric.ed.gov/fulltext/ED447933.pdf
Zeidan, F., Johnson, S. K., Diamond, B. J., Daivd, Z., and Goolkasian, P. (2010). Mindfulness meditation improves cognition: Evidence of brief mental training. Consciousness and Cognition, 19, 597–605. doi: 10.1016/j.concog.2010.03.014CrossRefGoogle ScholarPubMed

Save book to Kindle

To save this book to your Kindle, first ensure [email protected] is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×