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3 - Engagement in Social Roles in Multiple Life Domains

from Part II - Interdomain Strategies to Increase Overall Life Satisfaction and Achieve Balance

Published online by Cambridge University Press:  21 April 2022

M. Joseph Sirgy
Affiliation:
Virginia Polytechnic Institute and State University
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Summary

This chapter focused on the notion that life balance can be achieved, at least partly, through engagement in social roles in work and nonwork domains. This is explained through the principle of satisfaction limits. Three strategies were described: (1) avoid putting all your egs in one basket, (2) contemplate the ideal life, and (3) assess how much time you spend in what role and reallocate time.

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Chapter
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The Balanced Life
Using Strategies from Behavioral Science to Enhance Wellbeing
, pp. 31 - 42
Publisher: Cambridge University Press
Print publication year: 2022

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