from Part III - Core Themes in Black Women’s Stress and Distress
Published online by Cambridge University Press: 22 June 2023
Strong Black Woman Persona: Mental Health Impacts, discusses the everyday experience of Black women’s penchant to be overcommitted and overburdened in caring for the needs of others. This idea, framed as the Strong Black Woman persona, is a racialized gender performance, a scripted role into which Black women are socialized, beginning in childhood. We discuss the historical, societal, and cultural forces that cause women to internalize Strong Black Woman identities. We also recommend strategies to help Black women move beyond a sense of constant self-sacrifice to prioritizing self-care.
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